sweetaftons-deactivated20111005 asked: for eating tonight.
mexican places always have really good salsa, so try just getting a TON of salsa or
quesidillas are pretty low cal if you only eat between two and four slices, but if there's meat in them they are high cal.
otherwise see if you can order any fresh fruit or veggie plates to eat alongside some salsa. Or if you want to order a fancy fruity drink that'll take up a few hundo cals but at least you'll be looking like you're extravagent.
SO.
12 chips 100 cals (approx depending on kind)
As much salsa as you want will be under 100 cals (seriously, eat a boat load of salsa without sour cream or cheese or anything and it's like no cal since it's all spicy and veggies)
A fancy fruit drink will be between 100-200
And a few slices of a cheese quesidilla will be between 80-250 cals depending on portioning (one tortilla is 120 cals, then plus the cheese)
Good luck! Dont worry about going over, it will not kill you, but it's definitely smart to learn how to eat when going out.
Also, eating spicy things makes you digest faster because it irritates your body so spicy salsa will make up for any extra cals anyway.
WOW THANK YOU SOOO MUCH<3 that was amazing haha. and omg I had salsa and chips like last week and felt like it was so fattening :/ I’m glad they’re actually healthy. I LOVEEEE salsa and spicy things haha.
and i don’t eat meat so I won’t be eating anything like that in my quesadilla :)
thank you sososo much love<3
@1 year ago
